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If you saw this in your gym, your thoughts/opinion would be...?
Posted on 4/17/15 at 10:17 pm
Posted on 4/17/15 at 10:17 pm
14
Posted on 4/17/15 at 10:20 pm to Stacked
Switch to video mode. Make sure I turn my phone sideways, then...
Posted on 4/17/15 at 10:32 pm to Stacked
Get out of there before he dies... or worse, his a-hole turns inside out.
Posted on 4/17/15 at 10:41 pm to Stacked
Seems like the type of weight that could frick up your knees. Why not just do squats, go low get a full range of motion, with perfect form. Have someone spot you and keep adding weight as long as you can do 4-6 deep perfectly controlled squats.
Posted on 4/17/15 at 10:53 pm to Stacked
HE GON DIE TODAY
Posted on 4/17/15 at 10:54 pm to Stacked
Posted on 4/17/15 at 10:57 pm to Stacked
I'd pray for his knees.
Posted on 4/17/15 at 10:58 pm to Stacked
He's fricked
Posted on 4/17/15 at 11:04 pm to Stacked
If he locks up that shite is over...and there will probably be literal shite all over too.
Posted on 4/18/15 at 8:10 am to Stacked
I'd go "look, another idiot at the gym", and go workout somewhere away from the scene of the injury.
Posted on 4/18/15 at 8:52 am to Stacked
Unstable weights placement crushes dumb show-off.
Posted on 4/18/15 at 9:08 am to Kentucker
"I'm gonna kick the shite out of those two pricks."
Posted on 4/18/15 at 9:15 am to Kentucker
After really looking at the pic my thoughts are "so what"? It looks like it is only 25 total plates (1,125 lbs). On a leg sled it is heavy but nothing I am overly impressed by. It is stupid/unsafe to to stack plates on top.
Posted on 4/18/15 at 9:21 am to Stacked
Get ready for about a one inch motion... Then he'll get up like he did something... Guys that load up the press and barely let it down are humorous..
Posted on 4/18/15 at 9:23 am to Stacked
1. Tell him that he's a moron.*
2. Get nowhere close to him as steroid puss is likely to shoot from his arms and legs in every direction.
*Under my breath while walking away.
2. Get nowhere close to him as steroid puss is likely to shoot from his arms and legs in every direction.
*Under my breath while walking away.
Posted on 4/18/15 at 9:29 am to AU4real35
I hate those idiots who do the 1 inch press! It's better to drop the weight down and get a full range of motion. I also am not a big fan of doing sets with less than 8 reps. I prefer to do 5 sets of 12-15 reps because it builds muscle while increasing muscle endurance.
Posted on 4/18/15 at 8:04 pm to Stacked
He'll probably move it an inch then brag to his bros how much he leg pressed.
Posted on 4/18/15 at 9:34 pm to Stacked
Theres at least two bull homos in that picture.
Posted on 4/18/15 at 11:13 pm to Pavoloco83
I went back and looked at the pic again after the bull homo comment and realized I missed 5 plates. So that is 30 plates so it is 1,350 lbs....which is definitely getting up there....if, and only if, he uses good form.
Posted on 4/19/15 at 3:39 am to ABearsFanNMS
good form isn't hard on a leg press
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