Paul Jackson goes over the summer program & Training Table

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Jackson had very positive things to say about Liggins and how his improvement has been from a fitness standpoint. If there was an award given out each year, Jackson said Liggins would be at the top of the list. “I would say since January, he has made the biggest improvement on the team,” Jackson said. “He didn’t come in very good shape. He was heavy. He was working hard early, but struggling. He’s done a great job of getting in shape. He’s still heavy; he’s a big man and will always be a big man. He’s 290, but when he walks around with his shirt off, he’s proud. He’s good looking. He may have lost 15 pounds, but it looks like he lost 40. He’s always had lower body strength, and upper body is getting there.”

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