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How much water do you drink
Posted on 12/19/15 at 9:40 pm
Posted on 12/19/15 at 9:40 pm
I use to drink only one or two glasses now recently because of my dads health problems (He found out in august he had kidney stones and a urinary tract infection) I've started drinking 3-5 glasses each day
Posted on 12/19/15 at 9:50 pm to BoomNation
I try to take in 48-64 fluid ounces (1.5-2.0 liters) of liquids per day. That can be in the form of water, soft drinks, fruit and vegetables. Anything that has non-alcoholic liquids counts towards the total.
As long as you respond to your body's signal, thirst, that it needs liquids, I think you'll be okay.
As long as you respond to your body's signal, thirst, that it needs liquids, I think you'll be okay.
This post was edited on 12/19/15 at 9:52 pm
Posted on 12/19/15 at 9:50 pm to BoomNation
My daily drinks are coffee, water, and Dr Pepper.
I drink coffee every morning when I get to work. 1 or 2 cups depending on how I'm feeling. In between then and lunch I drink a bottled water or two. Every day at lunch I drink a Dr Pepper. I know soft drinks are bad for you but one a day shouldn't be too bad. After lunch I'll have another coffee and drink water the rest of the day. Beer, bourbon, and scotch are after work alternatives.
I drink coffee every morning when I get to work. 1 or 2 cups depending on how I'm feeling. In between then and lunch I drink a bottled water or two. Every day at lunch I drink a Dr Pepper. I know soft drinks are bad for you but one a day shouldn't be too bad. After lunch I'll have another coffee and drink water the rest of the day. Beer, bourbon, and scotch are after work alternatives.
Posted on 12/19/15 at 9:58 pm to parrothead
A Parrothead who doesn't drunk Rhum can't be trusted. ;-)
This post was edited on 12/19/15 at 9:59 pm
Posted on 12/19/15 at 10:12 pm to Sancho Panza
quote:
A Parrothead who doesn't drunk Rhum can't be trusted. ;-)
After a pleasant family beach trip went awry after a liter of Bacardi, I've sworn off the stuff ever since haha
Posted on 12/19/15 at 10:17 pm to BoomNation
I drink gallons of water,but it usually has been distilled down to something meaningful...
I am not sure that most health problems aren't genetic and inescapable. I was sickly when I was a kid,really sick, where they tell you that you are likely to die.
frick all that shite. I didn't die,and I don't trust doctors,they are just like mechanics. They want you to be sick,that's how they make millions.
if you are really sick, you will die. Live until the day it happens.
I am not sure that most health problems aren't genetic and inescapable. I was sickly when I was a kid,really sick, where they tell you that you are likely to die.
frick all that shite. I didn't die,and I don't trust doctors,they are just like mechanics. They want you to be sick,that's how they make millions.
if you are really sick, you will die. Live until the day it happens.
Posted on 12/19/15 at 10:56 pm to BoomNation
Pure water? Almost never
Posted on 12/19/15 at 10:56 pm to BoomNation
It varies but generally a half gallon or more.
Posted on 12/19/15 at 11:41 pm to BoomNation
Not nearly enough
Probably 20 ounces. Give or take a few
Probably 20 ounces. Give or take a few
Posted on 12/19/15 at 11:43 pm to Walt OReilly
64 ounces everyday. Probably main reason I have lost 50 pounds.
Posted on 12/20/15 at 9:08 am to BoomNation
1-2 gals/day.
I refill a blender bottle about 5 times at work and another 2-3 times once I leave.
I refill a blender bottle about 5 times at work and another 2-3 times once I leave.
Posted on 12/20/15 at 9:23 am to BoomNation
It depends if I got drunk the night before or not. If I did then probably a gallon, if I didn't then probably 3-4 cups
Posted on 12/20/15 at 9:35 am to BoomNation
A good bit. Probably between 60 & 80 oz.
I don't drink sodas but maybe once or twice a month. If I do drink a soda, it is usually a Big Red or Root Beer.
Drink mostly water and juice. Will have a sweet tea with my dinner.
Oh, and about 2-3 cups of coffee in the morning.
I don't drink sodas but maybe once or twice a month. If I do drink a soda, it is usually a Big Red or Root Beer.
Drink mostly water and juice. Will have a sweet tea with my dinner.
Oh, and about 2-3 cups of coffee in the morning.
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