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re: Coach O getting a nice afternoon jog in.. shirtless BAW
Posted on 7/18/17 at 9:11 am to tunechi
Posted on 7/18/17 at 9:11 am to tunechi
Good for him...our bodies need 15-20 minutes of direct sunlight during the hotter part of the day to generate the extremely critical pre-hormone 1,25-dihydroxycholecalciferol, or calcitriol, aka Vitamin D3…looking good Coach.
This post was edited on 7/18/17 at 9:13 am
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