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re: CrossFit Open Results Thread (NSFW)

Posted on 3/15/14 at 10:36 pm to
Posted by GeauxBraves
Atlanta/Baton Rouge
Member since Nov 2012
142 posts
Posted on 3/15/14 at 10:36 pm to
24 hrs later and my back is feeling pretty tight from 14.3. And they say DLs are supposed to be all hamstrings.
Posted by GenesChin
The Promise Land
Member since Feb 2012
37708 posts
Posted on 3/16/14 at 1:12 am to
My hamstrings are tight too

I got 2 reps at 315. I had about 15 seconds and I sprinted to barbell threw on two tens each side and knocked out two. Weight wasn't even pushed all the way in. Easily could have fell
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