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re: The GLP-1 Protocol
Posted on 2/26/24 at 10:32 am to lsu777
Posted on 2/26/24 at 10:32 am to lsu777
Another question for 777 and others… What is the significance (during this protocol) of taking a magnesium supplement daily? I take a multivitamin which contains 140 mg of magnesium, the label claims it’s 33% of recommended daily intake. Is that enough, assuming I get magnesium through other sources of daily food intake?
1
Posted on 2/26/24 at 10:37 am to lsu1987
I take mag oxide supplements daily for bowel regularity. I know some take mag glycinate to help with sleep.
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