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Shout out to the Bama Strength and Conditioning program

Posted on 11/28/16 at 11:54 am
Posted by Lordofwrath88
Tuscaloosa
Member since Oct 2012
6853 posts
Posted on 11/28/16 at 11:54 am
Alabama is shockingly healthy and fit for a program that's gotten everyone's best shot week in and week out. Excellent injury prevention and "pre-hab" are certainly to thank for this run. Keep up the good work guys!

And Roll Tide!
Posted by BamaGradinTn
Murfreesboro
Member since Dec 2008
26952 posts
Posted on 11/28/16 at 12:16 pm to
That's how you get a 9:00 drive ending in a victory kneel.

That, and Kiffin making their front seven play sideline to sideline for 60 minutes.
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