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How much sleep do you get each night?
Posted on 7/9/14 at 8:38 pm
Posted on 7/9/14 at 8:38 pm
How much do you get? How much do you need?
20
Posted on 7/9/14 at 8:42 pm to KSGamecock
Anywhere from 4 to 8 hours. I usually don't feel out of sorts with 6 or more.
This post was edited on 7/9/14 at 8:43 pm
Posted on 7/9/14 at 8:45 pm to KSGamecock
Minimum 7 hours
Posted on 7/9/14 at 8:48 pm to KSGamecock
anywhere from 6-8 hours. I've found that I have more energy from going to bed earlier more than how much sleep I get.
Posted on 7/9/14 at 8:49 pm to KSGamecock
I get 8. I can live on 2-3 for a few days. I sleep REM most of the time I sleep so I don't need much.
Posted on 7/9/14 at 8:52 pm to KSGamecock
A solid 8 every night. My dreams are fantastic so if I get more than 8 on the week-ends I'm happy.
Posted on 7/9/14 at 8:53 pm to KSGamecock
Prob 7.5 hrs. Usually in bed around 10:30 and up at 6:30 and I figure I'm asleep about 7.5 hrs.
Weekends are totally different though. I might only get 4-5 hrs per night on a Fri and sat. Sometimes out and or up till 5am then back up at 10-11 to go to lunch or beach or whatever.
Weekends are totally different though. I might only get 4-5 hrs per night on a Fri and sat. Sometimes out and or up till 5am then back up at 10-11 to go to lunch or beach or whatever.
Posted on 7/9/14 at 8:55 pm to KSGamecock
usually between 5-6
Posted on 7/9/14 at 8:57 pm to KSGamecock
Everybody is different and I need 8 to feel good. If I somehow get 9 I feel like a superman but I lost my ability to sleep after age 30.
Back in HS and college I could sleep for 12 hours straight. Now I try to get 8 but it's hard. My body wakes up after 7 hours or so.
Back in HS and college I could sleep for 12 hours straight. Now I try to get 8 but it's hard. My body wakes up after 7 hours or so.
Posted on 7/9/14 at 8:58 pm to KSGamecock
5 hours a night. Have bee doing that for over 20 years
I just cant sleep. Never have. Even drunk, I only sleep 6 hours.
This week I have probably averaged 4.5 per night.
Sometimes I just wished I could sleep longer
I just cant sleep. Never have. Even drunk, I only sleep 6 hours.
This week I have probably averaged 4.5 per night.
Sometimes I just wished I could sleep longer
Posted on 7/9/14 at 9:00 pm to KSGamecock
I'm good with 6, prefer 8
Posted on 7/9/14 at 9:03 pm to LanierSpots
4.5 hours that's crazy. If I get less than 6 I'm in a Zombie mode all day long.
Posted on 7/9/14 at 9:05 pm to Phat Phil
quote:
4.5 hours that's crazy. If I get less than 6 I'm in a Zombie mode all day long.
Its really what you prepare yourself for. I will be up at 4:30am tomorrow. Asleep tonight by 12:00.
its just what I do and have done for over half my life.
The only time I can sleep is when my wife and I go on a vacation. Phone is off, no computer, no kids.... I usually drink all day, lay in the sun and its drains me. I can sleep around 6 hours then...
Posted on 7/9/14 at 9:23 pm to LanierSpots
Probably about 6 on the reg. 8 on a good day
Posted on 7/9/14 at 9:28 pm to KSGamecock
10:30 to 5:30
Posted on 7/9/14 at 9:30 pm to diddydirtyAubie
quote:
10:30 to 5:30
you are about to be late for your bedtime.
Posted on 7/9/14 at 9:31 pm to LanierSpots
going to the beach in the morning and got stuff to do.
Posted on 7/9/14 at 9:36 pm to diddydirtyAubie
I get 6-7 hours a night, usually 6. But at least once a week I need to get 8. Also try to take a long nap on Sunday afternoons.
Posted on 7/9/14 at 9:37 pm to LanierSpots
quote:
Its really what you prepare yourself for. I will be up at 4:30am tomorrow. Asleep tonight by 12:00.
I wish I could do this. I probably would've finished school by now if I didn't enjoy sleeping in so much.
Posted on 7/9/14 at 9:37 pm to KSGamecock
I can swing a few days of 3-4 hours in a row but it tends to catch up with me. I usually average about 5 when working. Right now on vacation I sleep 7-8 hours easy without an alarm.
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