re: Seed oils make you FAT

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This is really like the "thing" of the moment, isn't it?

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Which is funny, because one of the other "it" diets right now by the same people who will demonize seed oils, is the Greek diet.

Let that sink in. Where the staple is using seed oils.

Seed oils, like anything, are only bad in excess and like everything else, some people are going to be impacted by them more than others. I can entertain some arguments on the overly processed seed oils, but even then, you aren't fat because you are using seed oils.